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Does Showering Hydrate Your Skin?

Does Showering Hydrate Your Skin?

Does Showering Hydrate Your Skin? You might think that if your body is dehydrated, it will try and absorb water anyway it can; that standing in the shower will make your skin soak up water like a sponge. But this is not the case. One of the main functions of the skin...
Does Drinking Water in the Morning Help?

Does Drinking Water in the Morning Help?

Does Drinking Water in the Morning Help? This is another one you might have seen someone share or heard someone swear by; drinking water in the morning as part of your daily routine will help ensure you start your day right. After all, even top business leaders like...
Bottled water vs boiled water

Bottled water vs boiled water

Bottled water vs boiled water It is rare for a person to stop and think about the water he/she is drinking. Normally, a person turns on a tap, fills a glass of water and finishes by drinking the water. People don’t think about how safe the water that they’re drinking...
Benefits for Drinking Water for Weight Loss

Benefits for Drinking Water for Weight Loss

DRINKING WATER for Weight LosS Aside from being essential for life, water has many other health benefits. Among these benefits is its ability to aid in weight loss. Of course, water has zero calories, so a diet of only water will make you lose weight, but that is not...
The Benefit of Drinking Warm Water Before Bed

The Benefit of Drinking Warm Water Before Bed

Benefits of drinking warm water before bedtime The human body is made up of up to 70% water. This is a popular statistic that many people state off the top of their heads. However, there can be variations based on many factors such as the person’s age, health,...